The Asherah Institute

Asherah Circles

Gatherings rooted in science and soul.

In-person gatherings that bridge clinical education with reflection and ritual — offered either as a single three-hour sitting or as multiple shorter sessions.

1

Psychoeducational

Clinical, science-based insight into what biologically happens in the body and brain during a specific hormonal transition; tools to engage in supportive, uplifting, comfortable dialogue with yourself and your loved ones so as to minimize recurrence of stigmas & perpetuate a narrative of strength.

2

Reflection & Healing

Individual journaling; trauma-informed & consent-based space for story sharing & discussion; meditation; and intention setting & ritual to release inherited stigmas & to imprint strength and power.

Five Hormonal Transitions

Each Asherah Circle is dedicated to one threshold — honoring the biology and emotional landscape of that passage.

  • Puberty & AdolescenceThe first threshold — meeting a changing body with knowledge, not fear.
  • PMDD & Monthly CyclesHonoring the monthly rhythm and the realities of premenstrual conditions.
  • PerinatalPregnancy, birth, and the postpartum passage into new selfhood.
  • PerimenopauseThe long, often-unnamed transition — met with clarity and community.
  • Post-MenopauseA threshold of wisdom, power, and continued becoming.

Bring a Circle to your community

We partner with community organizations, clinics, and groups to host Circles. Reach out to learn how to bring one to your community.